Tag Archives: Healthy

Where Do The Extra Pounds Go When We Lose Weight?

Introduction Due to the increasing number of people who are now in the category of being obese or overweight, dieting is one of the suggestions for losing weight. Generally, it is easier to determine where the fat goes during the period that a person gains weight than where it disappears to when a person loses weight.

According to the laws of mass; mass has no ability to disappear, but it can change its location and form. Here, we will look at where those extra pounds go when a person loses weight.Conversion of Energy to Fat Cells Weight loss hinges on the number of calories that the body burns. Calories actually measure the energy in the food that you have consumed, in the form of carbohydrates, fats, and proteins.

The energy in your body can be analogous with the gas in cars. It allows a person to keep their body running in a good condition, just like an engine in a car.When a person has a sedentary lifestyle, the energy is unused and it will lead to an accumulation of fats. Generally speaking, the more work your body does, the more energy it will consume.

Going back to the calories, they are known to aid in the body’s digestion of the food consumed.When this food is broken down, it leads to the conversion or storage of fat in the person’s fat cells. The fat cells, anatomically speaking, live in the adipose tissue which acts as a gas station which stores fuel reserves and only releases it when the body needs it. In addition, adipose has fatty acids stored as triglyceride, which is considered as bad cholesterol.

 Basically, when losing weight, a person needs to burn the calories or energy to prevent the storage of fat.Where do the extra pounds go when we lose weight?Normally, fat is anatomically stored in the body to be utilized as energy. According to science, our body has an ability to convert fats into energy to be utilized by our tissues and muscular system.  It does so through complex processes which deal with the metabolic system and results in the shrinking of the fat cells.

Pathophysiologically, what happens is that the fatty acids are released into the person’s bloodstream which is then transported via special blood protein and taken by the cells which need the energy. If, for instance, the body has enough oxygen available, enzymes will then convert the fatty acid into carbon dioxide, which is considered to be a toxin which needs to be expelled from the body.

In addition to that, the metabolic activities have the ability to generate heat, which maintains the temperature of the body, and toxic waste such as carbon dioxide and water which is excreted via sweat, urine or via exhalation from the lungs – explains MovoMovo.com.

Hence, this is a tummy trimming trick that the body has.It needs to be noted that you can’t change your body shape but you can only change your body size.  When a person loses weight, the weight they will lose will be from all over their body proportionately.